Trauma can be big or small. Often times when people hear the word trauma they think of big incidents like 9/11 or a car accident. However, trauma can be “little” as well. Anything from being teased as a child, having a fight with a friend, a harsh word from a parent to a relationship break up. Trauma is like a wound. We go through life getting cuts and scrapes and usually we place some antibiotic cream over the cut, then a bandaid, and the wound heals. However, trauma is like a wound where a foreign object has been inserted inside and no matter how much cream or bandages the wound has – it is unable to fully heal.
A ray of Light peeking through the clouds
Knowing all that is wrong will be made right
A soul beating
A heart mending
Be still, Hope is coming
As a therapist, I am able to witness the journey of a human heart as it embraces hope. Continue reading “Hope”