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Colleen Lam Nguyen, LMFT * (415) 763-8072 * Colleen@colleenlamnguyen.com

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COVID 19 Resources

COVID 19 Resources

May 13, 2020 nguyen

Apps that can be downloaded to help manage stress during these uncertain times:

CBT i-coach

Pray as you go

Calm

Laudate

‍Resources:

Mental Health America

‍Tips for Reducing Anxiety and Stress from The California Association of Marriage and Family Therapists (CAMFT):

Posted in therapy

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Recent Posts

  • COVID 19 Resources
  • Part of me wants to, part of me doesn’t
  • The Impossible
  • Becoming a Genius
  • “Bravery, not Perfection”-Reshma Saujani

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